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Occupations at the Highest Risk of Chronic Back Pain

Occupations at the Highest Risk of Chronic Back Pain

People are likely to spend most of their waking life at their job, which makes physical health at work crucial. Unfortunately, many tend to get so busy with their day-to-day tasks that physical health gets relegated to the side, or even forgotten completely. As a...

Bad Habits That Could Be Making Your Knee Pain Worse

Bad Habits That Could Be Making Your Knee Pain Worse

While knee pain is very common, in many cases the knee isn’t the ongoing problem. It’s actually the way you cause wear-and-tear to your knees because of bad habits. Knee problems can seriously reduce your quality of life and limit your movements.  You use your...