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How to Avoid Carpal Tunnel

How to Avoid Carpal Tunnel

Most people take their hands for granted. Their dexterity, versatility, and strength are simply there, allowing you to do incredible things without a second thought. Carpal tunnel syndrome (CTS) changes that, making those who suffer from the condition painfully aware...

Common Treatments for Neck Pain

Common Treatments for Neck Pain

Neck pain is exceptionally common among adults, making it one of the most frequent complaints voiced to doctors. Its prevalence is due to a handful of factors, such as poor posture, injury, and overuse. In addition to being common, neck pain can also be incredibly...

Yoga Moves for Neck Pain

Yoga Moves for Neck Pain

People suffering from neck pain face more than just discomfort. Neck pain can seriously impact quality of life, making it challenging or even impossible to enjoy your passions or participate in everyday endeavors. From wincing while driving to avoiding physical...

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