by Todd S. Koppel, MD | Dec 20, 2019 | Blog
People are likely to spend most of their waking life at their job, which makes physical health at work crucial. Unfortunately, many tend to get so busy with their day-to-day tasks that physical health gets relegated to the side, or even forgotten completely. As a...
by Todd S. Koppel, MD | Dec 20, 2019 | Blog
While knee pain is very common, in many cases the knee isn’t the ongoing problem. It’s actually the way you cause wear-and-tear to your knees because of bad habits. Knee problems can seriously reduce your quality of life and limit your movements. You use your...
by Todd S. Koppel, MD | Dec 20, 2019 | Blog
Your body moves with the help of tendons — strong bands of fiber that connect your bones and muscles. For example, when you lift an arm, your shoulder muscles contract, and the tendons that connect to them lift your arm bones up. Tendonitis is a painful...